“Thanks for such a great presentation on ideas to improve the brain!”

Ben Schoeffler, C.Ht

“You are not going to believe this but last night after doing the exercises I climbed into bed like any ordinary person would, no crashing, no shuffling, just bliss, Thank you Rosalyn”

“Sara has inspired me where pilates is concerned, i love her classes, very professional, knowledgable and makes the learning fun too.

Julie Doidge,  Therapist,  Holisticalm