vitamin K | BusySuperhuman

5 Key Nutrients For Women Over 50

5 Key Nutrients For Women Over 50 Getting the correct nutrients such as vitamins and minerals is key for health. There are some which are more important as we age. Vitamin D Vitamin D is a fat soluble vitamin, but vitamin D is really a hormone that is involved in over 2000 reactions...

July 19, 2020By sarapughNutrition & DietCo Enzyme Q10, collagen, magnesium, vitamin D, vitamin K, weight0 CommentsRead more...

Can Vitamin K2 Save Your Life?

Can Vitamin K2 Save Your Life? This week my blog is about a vitamin that is key for preventing heart disease, osteoporosis and other serious ailments. Vitamin K was discovered in the 1930s by a Danish biochemist Heinrik Dam as what was initially believed to be a blood clotting factor. It...

January 18, 2018By sarapughNutrition & Diet, Biochemistry, Supplementsheart attack, osteoporosis, stroke, vitamin K0 CommentsRead more...

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