What Is Biochemical Detox and How Do I Do it? Is detox just woo woo or is it something you need to do? Reducing inflammation and toxin load is key to health as inflammation is at the root of most illnesses. Toxins cause inflammation and inflammation inhibits your body’s natural ability to remove...
Today's blog is about oxalates and it might be something you have never heard of but if you are having trouble with inflammation or your gut, this post is for you. Plants make toxins like oxalic acid/oxalate, as like humans they want to survive, but plants can’t run away or...
5 Ways to Ward off Depression All Year Round Hello and welcome to my blog Here in the UK the days are getting shorter and for many reasons, some people expect to feel a bit low, but it doesn’t have to be like that. In this blog today I discuss several...
