Is your inner ear ‘balance system’ responsible for your neck discomfort?

Can an inner ear or balance problem affect your neck? The vestibular system – What is it? The vestibular system or inner ear AKA your balance system is the fastest system in the body and vestibular imbalances cause a whole host of problems other than just bad balance and vertigo. The...

Easy Brain and Neuro Exercises for Pregnancy ‘Is Baby Brain a Myth’?

Hello and welcome back to my blog with a free video! This week I will be talking about pregnancy and brain training. Pregnancy is a very exciting time for mums and dads to be, so in this blog I'm going to talk about some neurology and brain based fun so...

3 Important Parts Of The Brain & Be A Safer Driver Part 2

Hello and welcome back ! Last blog  I told you about some different kind of eye movements which are important for driving, being good at sport or just general well being, also how you can improve your brain and vision with the correct exercises. Previously, I talked about pursuits or eye-tracking...