Motivation, Motivation, Motivation and Neuroplasticity

Hello and welcome back to my blog This week I’m going to talk briefly about neuroplasticity,  which is the changeability of the brain. To drive neuroplasticity you need to train your brain, like you would a muscle.  The brain likes to just stay as it is, so you need to make an effort to ‘push’…

Continue Reading →

3 ways to train your brain & be a safer driver part 2

  Hello and welcome back ! Last blog  I told you about some different kind of eye movements which are important for driving, being good at sport or just general well being, also how  you can improve your brain and vision with the correct exercises. In this weeks blog there is a free follow along video…

Continue Reading →

3 Ways To Be a Safer Driver

Hello and welcome back to my blog ! Today I am going to dive into talking about vision as it’s one of  my favourite subjects and 75% of the stimulus your brain  receives is from your eyes.    Vision  is extremely important for pro athletes who want to be elite, as many studies show that the…

Continue Reading →

Hello and welcome to my blog

Hello and welcome to  my page !  This page is  about something called  the Neuro Revolution, which is  focusing on training the nervous system to get a better body and better brain. Professional athletes and top performing executives are already know about this, which is why they are at the top of their game. My…

Continue Reading →

Page 3 of 3