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Biochemistry blog on insulin, diabetes, ketones and why salt is not the enemy
www.busysuperhuman.com/insulin-salt-and-fat-traps/
busysuperhuman.com
Certain hormones, especially insulin and thyroid hormone decide what the body does with the energy that it has. Energy is the food we eat or the energy stores we have, fat and muscle.Research is start...www.busysuperhuman.com/inner-ear-neck-pain/
Is your inner ear responsible for your neck pain? —
busysuperhuman.com
Hello and welcome to my blog. The vestibular system – functional significance The vestibular system or inner ear AKA your balance system is thCurcumin is a main yellow bioactive component of turmeric, known to possess broad spectrum of biological actions.
It was found to have;
🌶anti-inflammatory
🌶antioxidant
🌶anticarcinogenic
🌶antidiabetic
🌶antimicrobial, antiviral
🌶antiulcer
🌶blood pressure and cholesterol lowering properties.
However, the benefits are negated by curcumin’s extremely poor solubility in water, meaning most curcumin tablets or curcumin tea is useless as your body can’t absorb it.
Curcumin in an oil or curcumin nano particles are more easily absorbed by the body.
m.optimresearchchems.com/m/product/nano-curcumin-10ml-100mg-ml
Buckminsterfullerene, buckyballs, or C60 fullerene are balls of carbon molecules bound in a special way that has several properties, including being a powerful antioxidant, about 6 times more powerful than vitamin C.
You might have seen pictures of them on some new anti wrinkle skin creams.
The first effect people notice when trying C60 fullerene is an increase in energy. I did and I have just ordered more from Chris Broad m.optimresearchchems.com who is a reputable supplier. The dose is oral.
C60 removes superoxide which is a reactive oxygen species ‘Free Radical’, which is a toxic by-product of cellular metabolism that contributes to tissue damage and inflammation in many human diseases and ageing
💎By inhibiting IL-1, matrix metalloproteinases, and TNF-alpha, C60 was shown to lower inflammation in mice.
💎C60 is significantly better than ubiquinone (Co-Q10) at preventing fat peroxidation which is inflammatory and harmful iron-induced oxidation in cells which accelerates ageing and other health issues.
💎A study showed that C60 had positive effects on gut health by restoring the colonic mucosa healing and epithelial barrier integrity, as well as preventing micro haemorrhages in the gut. This may be helpful for people with leaky gut.
💎C60 protects nerves, liver cells and loss of bone cells and prevents bone inflammation in rabbits.
💎C60 may help with Obesity and Metabolic Syndrome by preventing fat cells from growing in size and increasing in number and may prevent insulin resistance in cells.
💎C60 can decrease Th2 and Th17 Dominance, a major contributing factor to many chronic illnesses and autoimmune disorders.
💎C60 is also used in Photodynamic therapy, is a non-surgical approach aimed on the selective elimination of cancer cells.
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Mater Sci Eng C Mater Biol Appl. 2018 Dec 1;93:505-517
Cell Signal. 2018 Mar;43:40-46
Biomed Pharmacother. 2018 Jan;97:53-59
Biomaterials. 2010 Aug;31(23):5976-8
www.busysuperhuman.com/brain-endurance-training-bet/
Brain Endurance Training (BET)
busysuperhuman.com
Brain endurance training (BET) is a digital training method to cognitive load to the brain to fatigue. The brain in turn will adapt to this, like muscles do to training and get 'stronger and better'. ...