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Biochemistry

The Missing Mineral and Your Mental Wellness

Could a simple mineral imbalance be driving your mental health issues? Hello and Welcome to my blog Lots of people have heard of lithium as something which is used for people with bipolar, schizophrenia, insomnia and or other challenges to mental wellness. Most people don’t know that lithium is a naturally...

4 Easy Ways To Improve Memory and Brain Function

Hello and welcome to my blog. Here are four factors to consider for improving your brain health, enhancing your memory, and reducing your likelihood of developing Alzheimer’s and other memory loss–related conditions. Your brain doesn’t malfunction in one way, so that means it won’t be fixed with one magical cure. Blood...