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Dopamine, Fasting & Addiction

How are dopamine and addiction linked? How can fasting help with addiction?   Our brain chemistry is based on the balance of neurotransmitters like dopamine, oxytocin,  serotonin, and noradrenalin which do play a big role in how we feel.  Our neurotransmitters can easily be knocked out of balance leading to addiction,...

Insulin, Salt and ‘Fat Traps’

Learn about insulin,  biochemical 'Fat Traps' and salt If you prefer to listen to the blog post then here it is Audio Version of Insulin, Salt and Fat Traps Insulin and Insulin Resistance  Certain hormones, especially insulin and thyroid hormone decide what the body does with the energy that it has. Energy is...

Why Do People Take Growth Hormone and IGF-1

Can growth hormone and IGF-1 reverse aging, help with body composition and repair injuries? This one is about supplements and biochemistry. There are a large number of supplements out there which claim all sorts and most of them are just crap. However,  there are compounds out there that offer lots...