Depression - Can I help myself? Depression is something that most people either experience first hand or have to watch a loved one suffer. In a way depression is like back pain, in that if you have never had it then its not possible to understand what it feels like...
We all know that ageing occurs and time marches on, we also know that it occurs at different speeds from person to person as some people age gracefully and others disgracefully. In the world of celebrities and media many people, particularly women feel they are not allowed to age,...
One of our brain’s main function is to integrate our senses so we know where we are in the world, so we can interact and move around in it appropriately. It does much more than we think • The first part of the brain to form is the part that...
Hello and welcome back This week I'm talking about non verbal communication and it will be a short blog as it includes a video to show how to use this to induce hypnosis. If you want to get the best out of your interactions with other people or influence them,...
Hello and welcome back to my blog with a free video! This week I will be talking about pregnancy and brain training. Pregnancy is a very exciting time for mums and dads to be, so in this blog I'm going to talk about some neurology and brain based fun so...
Hello and welcome to my blog. Today I'm going to talk about creativity and some ways you can work to improve yours using brain exercises and hypnosis. My latest work with creative hypnosis was with an art student, she got got a 1st class honors degree. There is a...
Motivation, Motivation, Motivation and Neuroplasticity Hello and welcome back to my blog This week I'm going to talk briefly about neuroplasticity, which is the changeability of the brain. To drive neuroplasticity you need to train your brain, like you would a muscle. The brain likes to just stay as it is,...
Hello and welcome back ! Last blog I told you about some different kind of eye movements which are important for driving, being good at sport or just general well being, also how you can improve your brain and vision with the correct exercises. Previously, I talked about pursuits or eye-tracking...
Hello and welcome back to my blog ! Today I am going to dive into talking about vision as it's one of my favourite subjects and 75% of the stimulus your brain receives is from your eyes. Vision is extremely important for pro athletes who want to be elite, as...
Hello and welcome to my page ! This page is about something called the Neuro Revolution, which is focusing on training the nervous system to get a better body and better brain. Professional athletes and top performing executives are already know about this, which is why they are at...
